- Smokefree Textbooks & Audiobooks
- Vapefree Textbooks & Audiobooks
- Go Drugfree & Alcoholfree
- Support Books
- Affirmations
Break the Habit
without Cravings!
Imagine quitting cigarettes
but still getting your Nicotine!
- FREE Infopage
- Donations page
- Challenge ready!
5 Times more likely to
Quit Smoking or Vaping
Permanently
NEXT CHALLENGE STARTS IN …..
Real life examples
from our Membership
Read their Motivational
Short Stories
Simply by Following Us on
your Social Media Channels
Help others to Help Themselves
Please share your Story
Your story could be the
key to making a difference
FREE Membership
Membership will always be 100% free of charge and the textbooks are also in audio format
Membership includes:
- Smokefree Series: Go Smokefree Gradually, Instantly or Cold Turkey available to read/listen to on our website or download onto your favourite device.
- Vapefree Series: Go Vapefree Gradually, Instantly or Cold Turkey available to read/listen to on our website or download onto your favourite device.
- Support Books: Comprehensive guides that provide advice, tools, and tips to help you succeed
- Affirmations: Empowering affirmations to keep you motivated.
- Go Drugsfree & Alcoholfree: Cal, our challenge director, is twenty years clean and sober and has written about how others who may be struggling can join him.
- Birthday Celebrations: Special recognition for smokefree or vapefree anniversaries.
- Clean-Time Chips: A token of your success, awarded as you reach key milestones.
- And Much More to Come: Stay tuned for even more exciting rewards and tools coming soon!
UK Smokefree Targets:
-
2030
-
2030
-
2034
-
2035
take the
smoking alternatives
28 day challenge
5X more likely to quit smoking or vaping
Research shows that if you go 28 days without smoking or vaping, you’re five times more likely to quit for good and go smokefree or vapefree. Your chances improve even more if you read or listen to our free Smokefree or Vapefree book series.
Going smokefree means you can still get your nicotine, but in a way that’s up to 90% less harmful—using products like nicotine pouches or Nicotine Perlz.
I’m not referring to nicotine replacement therapy (NRT) like gum and patches. Those are medical aids for people who want to quit nicotine entirely and have been around for decades. I’m talking about new, innovative alternatives developed in Scandinavia.
While more research is needed on the harms of vaping, my rule of thumb is: never inhale anything stronger than oxygen into your lungs!
The problem with smoking cigarettes for nicotine is that you also inhale tar, which causes lung cancer, emphysema, and other serious lung diseases.
You Decide which Month to Start
Start the challenge from the beginning of
any month
Team up
Research shows that smokers are two-thirds (67%) more likely to Go Smokefree when their spouse/partner also does and a third (34%) more likely to Go Smokefree when friends or work colleagues do
Raise Money for your Favourite Charity
Raise money for your favourite Charity or Good Cause through sponsorship Partners
28 Day Window
The crucial period is considered to be the first 28 days after quitting completely, where overcoming the behavioural patterns is key to long-term abstinence
Increased Success Rate
Research suggests that by making it through this 28 day period, your chances of quitting permanently are 5 times higher compared to shorter attempts
Breaking the Habit
The rationale behind this statistic is that within 28 days, you can start to break the subconscious habits and triggers that often lead to relapse
You Decide which Month to Start
Start the challenge from the beginning of
any month
Team up
Research shows that smokers are two-thirds (67%) more likely to Go Smokefree when their spouse/partner also does and a third (34%) more likely to Go Smokefree when friends or work colleagues do
Raise Money for your Favourite Charity
Raise money for your favourite Charity or Good Cause through sponsorship Partners
Nicotine Pouches
Our Flavours
Our Flavours
Flavours that Excite, Strengths that Satisfy
30 cans will last the average smoker one month
Light
6
MG
Strong
12
MG
X-Strong
25
MG
Warning: Too much nicotine can lead to nicotine poisoning. Symptoms within 15-60 minutes of exposure, include nausea, vomiting, increased heart rate and blood pressure, headache, and dizziness.
Caffeine Pouches
Nine Flavours
Nine Flavours
Performance, Power, and Pure Freedom
Welcome to Stubtober
Hi, I’m Cal, Challenge Director at Stubtober.com.
Stubtober is a campaign dedicated to helping smokers become smokefree.
My motivation is deeply personal because my father passed away young, from emphysema, due to a lifetime of smoking, and I don’t want that to happen to anyone else, it’s harrowing.
I wish he’d had access to alternative nicotine sources that are 90% less harmful. That’s what fuels my commitment to Stubtober.
Our mission at Stubtober is to help people live free from the fear of terminal illness and serious disease caused by smoking. With 40% of cancers linked to unhealthy lifestyle choices (according to Cancer Research), it’s time for change.
We aim to educate smokers about the dangers of continued smoking—especially when less harmful options for nicotine are available. The tobacco industry has trapped millions with its sophisticated tactics; we want to help people break free and reclaim their health.
By listening to our audiobooks and engaging with our resources, smokers can change their thinking about cigarettes and ultimately embrace a smokefree life.
Together, we envision a world where everyone who chooses nicotine can do so in a smokefree way—and we support a global movement for a healthier future.
Tobacco Free
Tube of 60 Perlz should last three days for an average smoker
Combustion Free
Close
What are the advantages of Perlz?
- Our sublingual Perlz solution, melts under the tongue, and offers an alternative to smoking
- Discreet and practical, Perlz satisfies nicotine cravings wherever you are
- Perlz is 90% less harmful than cigarettes
- Perlz is the solution; whether smoking is prohibited, or you think it is time to switch your nicotine source
- There are many restrictions on smoking, including most work places, hospitals, restaurants, pubs, football grounds, cinemas, planes, trains and buses
Multilayer Perlz for a Perfect Diffusion of Nicotine
Close
A unique and discreet format, with a dispensing cap for precise dosage.
The Perlz tube is 100% recyclable, and allows a conservation without alteration.
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